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Personal TCM Wellness Assessment
Ancient Chinese Wisdom, Applied to Your Life Today
Describe your symptoms and concerns. Dr. Wang, a TCM practitioner with 8 years of clinical experience, will personally review your information and send you a detailed wellness report within 3–5 days.
✓ Reviewed by Dr. Wang, Master of Medicine (TCM) · Shanxi University of Chinese Medicine · view credentials
What You Will Receive
A Personal Review by a Real TCM Practitioner
Dr. Wang personally reads every submission. No AI-generated reports, no automated templates — a trained TCM doctor reviews your symptoms and writes your report.
Your Pattern Identification
Learn how TCM understands your body's patterns — explained in plain English, not ancient poetry.
Personalized Self-Care Suggestions
Food therapy tips, gentle acupressure points, and daily routine ideas matched to your specific needs — all with clear safety boundaries.
Delivered by Email in 1–2 Business Days
A detailed PDF report sent directly to your inbox. You can reply with follow-up questions.
What a Real Assessment Looks Like
Two anonymized cases — how the same intake questions unlock very different pattern readings.
Digestion
The 7-year antibiotic gut
Woman, 30s. Severe constipation since two rounds of antibiotics 7 years ago. Chinese herbs work only while she takes them. Extreme dieting cost her her period.
In TCM terms: the herbs supplement what's missing, but they never rebuilt the underlying digestive capacity. A plan for her focuses on warm, cooked food and restoring capacity, not just symptom control — and flags the medical evaluation her doctor should also do.
Fatigue & shift work
The chef on his feet 13 years
Chef, 30s. Sleeps 5–6 or 10–11 hours — never in between. Cold hands and feet, visible leg veins, tight neck and jaw, high cholesterol on medication, late-shift schedule.
In TCM terms: circulation working against a body under sustained postural stress, plus the yin depletion of long-term night work. A plan for him keeps within his medication constraints and works with his real sleep window — not an ideal one.
Full case write-ups coming in a future blog series.
Not Medical Diagnosis
This assessment is for general wellness education only. It does not diagnose, treat, cure, or prevent any disease. It is not a substitute for professional medical advice. If you have a medical emergency, contact a qualified healthcare provider immediately.
Disclaimer — wellness education, not medical advice. Chinese Wellness Self-Care applies the classical Tri-Factor Environmental Adaptation Model (yīn rén · yīn dì · yīn shí) to modern climate data. All quizzes, reports, and articles here are an algorithmic wellness framework — a structured way of matching your baseline pattern to your local environment and the week ahead. They are not a diagnosis, and they do not treat, cure, or prevent any disease. TCM body-pattern language (warm, cool, damp, dry) is used as an educational vocabulary, not as a clinical claim. Environmental data is drawn from public weather APIs and is provided as-is. If you are pregnant, take medication, or have a diagnosed medical condition, talk to a qualified healthcare professional before changing your diet, foot-bath practice, acupressure routine, or sleep timing based on anything on this site. Read our full safety notes · Feedback